T/F the greatest benefit from static stretching can be achieved when it is performed within 10-minutes of ceasing exercise, practice or competition.

Answers

Answer 1

It is true that the greatest benefit from static stretching can be achieved when it is performed within 10 minutes of ceasing exercise, practice, or competition. (Option - True)

Stretch a specific muscle until you feel the tension as if hold the position for 15 to 60 seconds. This is considered the safest way to stretch. It is done gently. It let the muscles and connective tissue time to “reset” the stretch reflex.

Static stretching has a relaxing effect on muscles. This increases the range of motion and decreases musculotendinous stiffness. Stretching also reduces the risk of acute muscle strain injuries. It is a controlled movement that emphasizes postural awareness and alignment of the body.

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Related Questions

Which of the following statements about weight-loss diets is true?
-Achieving an energy deficit is more important than the precise composition of the diet.
-The only successful diets are those that strictly limit carbohydrate intake.
-Weight loss during the first week on a new diet is a good indication of how effective the diet will be in the long term.
-The most effective strategy in any diet is to limit total fat intake to less than 15 percent of total energy consumed.

Answers

Therefore the first statement is correct.

When it comes to weight-loss diets, creating an energy deficit is more crucial than understanding the exact make-up of the diet.

This statement is considered true because the primary factor in weight loss is creating a negative energy balance, meaning that you are burning more calories than you are consuming. The specific macronutrient composition of a diet (e.g. the proportion of carbohydrates, fat, and protein) is secondary to this goal. Successful weight loss diets may include a wide range of macronutrient ratios as long as they result in an energy deficit.

the Mediterranean diet This primarily plant-based eating strategy was voted No. 1 by U.S. News & World Report.

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which of the following statements about the new nutrition facts label is not true? calories from fat are still required to be listed on labels. both vitamin d and potassium contents must be listed in actual amounts present and %dv. serving sizes are being increased to reflect what consumers typically eat. added sugars must be listed in grams and % dv.

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The following statements about the new nutrition facts label is not true Option D) calories from fat are still required to be listed on labels.

The item's nutritional information includes a breakdown of the nutrients found in each serving. On the nutrition facts label, you may find the energy value, which is expressed in accessible energy and shows the number of calories in the meal. Before reading the Nutrition Facts label, check the number of servings in the package (servings per container) and the serving size. Serving sizes are standardised to make it easier to compare similar foods. They are supplied in standard units like cups or pieces before being converted to metric units like grammes (g). The serving size represents the average amount of food or beverage that a person consumes. How much food or liquid you should eat or drink is not recommended.

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Complete Question is :

the new Nutrition Facts food label will become effective on Jan 1, 2020. Which of the following statements about the new label is NOT true?

a.) added sugars must be listed in grams and %DV

b.) serving sizes are being increased to reflect what consumers typically eat

c.) both Vitamin D and potassium contents must be listed in actual amounts present and %DV

d.) calories from fat are still required to be listed on labels

give an example of a measure that would benefit public health but that might be expensive to implement.

Answers

The best example will be environmental regulations like restrictions on timber harvesting located in the Pacific Northwest.

It will benefit public health as it may preserve jobs in the fishing, tourist industry, and more, but they require expensive protective equipment which drives the price up for consumers.

The major benefit and costs will be as follows:

Benefits: Decreased deforestation, contribution to a stable and well-defined climate, and preserve jobs in the industry of tourism.

Cost: Cost jobs in the lumber industry and increase cost of the customers approaching.

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Do fraternal twins share exactly the same genetic information with each other

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Answer: No!

Explanation: The difference between identical and fraternal twins goes without saying because Identical twins have 100% of their DNA the same while fraternal twins share only 50%.

the usual rule in the scope of discovery is that the information sought in discovery is discoverable and an objection is overruled as long as the information . question 5 options: will lead to evidence admissible during a trial will be indicative of guilt or innocence of a party in a trial will be important enough to both of the disputing parties during a trial is a clear and convincing evidence of negligence is protected by lawyer-client confidentiality

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The usual rule in the scope of discovery is that the information sought in discovery is discoverable and an objection is overruled as long as the information Option A. will lead to evidence admissible during a trial.

Any non-privileged information that is pertinent to the appeal's concerns is covered by discovery, including the existence, description, and location of tangible objects and documents, as well as the identification and whereabouts of people who may have knowledge of pertinent details. Only information that seems to be directly relevant to the issues raised in the appeal is subject to discovery requests made to nonparties, nonparty Federal agencies, and their personnel.

Apart from the hearing, discovery is the procedure through which a party may receive pertinent information—including the names of potential witnesses—from another person or party that the other person or party has not yet disclosed. Information that is logically planned to lead to the identification of admissible evidence is included in the category of relevant information.

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Complete Question is:

The usual rule in the scope of discovery is that the information sought in discovery is discoverable and an objection is overruled as long as the information __________.

A. will lead to evidence admissible during a trial

B. will be indicative of guilt or innocence of a party in a trial

C. is a clear and convincing evidence of negligence

D. will be important enough to both of the disputing parties during a trial

E. is protected by lawyer-client confidentiality

Type 2 diabetes accounts for the majority of adult diabetes cases.
False
True

Answers

Yes it’s true because you get type 2 diabetes when you get old. It’s hard to get it when you’re young. You can get it through genetics
I’m pretty sure it’s true but I don’t know for sure

Researchers have demonstrated that people trained to perform tasks recall them better after a night's sleep than after several hours awake. This finding suggests that sleep
a. inspires creative achievements and problem solving.
b. is for making memories.
c. plays a role in the growth process.
d. helps restore and repair brain tissue.
e. patterns suit a species' ecological niche.

Answers

According to studies, persons who have been trained to complete activities recall them more clearly the next day after sleeping than they do after being awake for a few hours. This finding suggests that sleep is for making memories.

According to studies, sleep is essential for forming memories. A full night of restful sleep aids with problem solving. Sleep improves the capacity for problem solving and is very beneficial in creating and connecting memories.

The processing of emotional memories is aided by sleep. After sleeping, people remember the tasks they have been trained for better.

Therefore, it is accurate to claim that sleep is necessary for memory formation because while you sleep, your brain cells unwind, recall your experiences, and connect them.

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In 2015, the health care industry in the United States accounted for almost ___________ of all goods and services produced in the United States

Answers

Answer:

18%

Explanation:

As dose level rises, it is likely that the effect produced by the drug A. rises as well
B. rises then falls
C. falls then rises
D. remains the same

Answers

As dose level rises, it is likely that the effect produced by the drug rises as well.

Hence, the correct answer is option A.

A dosage is a predetermined amount of a drug, food, or pathogen that is administered as a single unit. The dose increases with the amount administered. In medicine, doses are typically measured for substances. The phrase is typically used to describe the dosage of a drug or other agent given for therapeutic purposes, but it can also be used to refer to any situation in which a material is given to the body. The word "nutrient content" is typically used in relation to a person's diet or a specific dish, meal, or dietary supplement. Dose often refers to the quantity of the pathogen needed to infect a host when referring to bacterial or viral agents.

In pharmacology, a drug is a chemical compound, usually one with a well-known structure, that, when given to a living thing, has a biological impact. A pharmaceutical drug is a chemical compound that is used to treat, cure, prevent, or diagnose an illness, as well as to improve wellbeing. It is also known as a medication or medicine.

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staff should receive additional training in vaccine administration when immunization schedules are updated. immunization schedules for children and adults are updated:

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Staff should receive additional training in vaccine administration when immunization schedules are updated. Immunization schedules for children and adults are updated every year.

3.5–5 million fatalities from illnesses including measles, diphtheria, tetanus, pertussis, influenza, and others are presently prevented each year through vaccination. An unquestionable human right, immunization is a crucial part of primary healthcare. Inactivated vaccinations, toxoid vaccines, subunit vaccines, conjugate vaccines, and attenuated (life) vaccines are the five primary categories of vaccines.

One drawback of these vaccinations is that you might require follow-up doses to maintain your immunity against illnesses. Hib (Haemophilus influenzae type b) illness is a condition that these vaccinations are meant to prevent. A vaccination for tuberculosis (TB) is known as BCG or bacillus Calmette-Guerin. Many people with foreign births have received the BCG vaccine.

To stop pediatric tuberculous meningitis and military illness, BCG is widely administered in nations with high TB incidence.

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Which of the following conditions requires a thorough donor history because it is not routinely tested disease?
Syphilis
CJD
HepC
HTLB-I

Answers

CDJ (Creutzfeldt-Jakob Disease) is a condition that requires a thorough donor history because it is not a routinely tested disease.

CJD is a prion disease in humans. Creutzfeldt-Jakob Disease is a neurodegenerative disorder. It has a characteristic clinical and diagnostic features. CDJ is rapidly growing and always fatal. Infection with CDJ leads to death usually within 1 year of the onset of illness.

CJD can be transmitted from one affected person to another person, but only through an injection or consuming infected brain or nervous tissue. There is no proof that sporadic CJD is spread through contact with those affected or by airborne droplets, blood, or sexual contact.

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What three rights do consumers have?

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The right to be informed, the right to choose, the right to safety, and the right to be heard.
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